Insomnia treatment Abu dhabi
Insomnia Treatment
Ayurveda offers various natural remedies and treatments to help manage and treat insomnia, focusing on balancing the body’s doshas (Vata, Pitta, and Kapha) and promoting overall health. Insomnia in Ayurveda is often seen as a result of an imbalance in Vata (related to the mind and nervous system) and Pitta (related to stress and overheating).
- Herbal Remedies
- Dietary Recommendations
- Lifestyle and Behavioral Changes
- Aromatherapy
- Detoxification (Panchakarma)
- Mindfulness and Meditation
- Ayurvedic Sleep Rituals
- Balance of the Doshas
Ayurvedic treatments for insomnia focus on calming the mind, balancing the doshas, and creating a peaceful environment conducive to sleep. By incorporating herbal remedies, a balanced diet, lifestyle modifications, and relaxation practices, you can address the root causes of insomnia and promote restful, rejuvenating sleep.
Treatments
- Rejuvenation Treatment
- Prenatal and Post Natal
- Weight Loss Management
- Skin Care for Face and Body
- Pain Management
- Hair Care
- Lifestyle Disease Management
- Insomnia
- Palliative Care
- Gastroinstestinal Conditions
- Neurological Disease Care
- Musculoskeletal Management
- Eye Care Treatment
- Stress Management
- Anxiety Treatment
- Wellness Treatment
- Sinusitis Treatment
- Migraine Treatment
- Nasal Congestion Treatment
- Memory Loss Treatment
- Ear Care Treatment
- Joint Pain Treatment
- Neck Pain Treatment
- Vericose Vein Treatment
